Cham Sauce
Packaged product Sopas y salsas Cham
Cham Sauce contains 156 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 156 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0,1% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0,01 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1.762 mg | 77% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of sopas y salsas (median 2,2 g)
- Sugars37 gin the top quarter of sopas y salsas (median 3,8 g)
- Fat0,01 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Sodium1.762 mgin the top quarter of sopas y salsas (median 391 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cham
- Barcode
- 8809322941198
- Label serving
- 1 portion (100 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asari (Clam) Miso Soup SSokunama | 156 | 9,3 g | 18 g | 5 g |
| Spinach Dip Wise | 156 | 3,1 g | 9,4 g | 12,5 g |
| Italian Potato Gnocchi With Casio E Pepe Sauce Coles Finest | 156 | 5 g | 22 g | 5 g |
| Honey Hot Sauce Milk & Honey | 156 | 0 g | 40,6 g | 0 g |
| Salted chilli chicken curry sauce & basmati rice Just good grub | 156 | 4,8 g | 27 g | 3,2 g |
| baba ghanouj smoky eggplant dip mezete | 156 | 4,2 g | 8,6 g | 11 g |
| Cranberry Sauce Lidl Deluxe | 156 | 0,5 g | 36,5 g | 0,5 g |
| Aouthern Classic Bbq Sauce Lancaster Selections | 156 | 0 g | 37,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cham Sauce?
100 g of Cham Sauce has 156 kcal. Serving, 1 portion, 100 g (100 g): about 156 kcal.
How much protein is in Cham Sauce?
Cham Sauce contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,2 g).
How many carbs are in Cham Sauce?
Cham Sauce has 37 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cham Sauce?
Cham Sauce contains 0,01 g of fat per 100 g.
How much sodium is in Cham Sauce?
100 g contains 1.762 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809322941198. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.