Cerealino
Packaged product Dulces y postres Tradition
Cerealino contains 484 kcal per 100 g. A serving, 27 g (27 g) provides about 131 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 16 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber13 gin the top quarter of dulces y postres (median 3 g)
- Sugars16 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat22 gabove the median for dulces y postres (median 19 g)
- Saturated fat6 gbelow the median for dulces y postres (median 7,6 g)
- Sodium116 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de cinq céréales (blé, avoine, seigle, orge, épeautre), flocons d'avoine 22%, sucre, huiles végétales (palme, colza), farine de riz, graines de courge 7%, oligofructose, noisettes 4,5%, graines de tournesol 3,5%, poudres à lever: E 503, E 500, sucre inverti, farine de maïs, arôme naturel, malt de blé, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarRiceHazelnutSaltAceite de palmaAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerealino?
100 g of Cerealino has 484 kcal. Serving, 27 g (27 g): about 131 kcal.
How much protein is in Cerealino?
Cerealino contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,4 g in serving, 27 g (27 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Cerealino?
Cerealino has 56 g of total carbohydrates per 100 g, including 13 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerealino?
Cerealino contains 22 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cerealino?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400037548. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.