Cereales
Packaged product Pan y productos horneados Certossa
Cereales contains 494 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 420 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of pan y productos horneados (median 11 g)
- Sugars2,6 gabove the median for pan y productos horneados (median 2,1 g)
- Fat26,7 gin the top quarter of pan y productos horneados (median 10,5 g)
- Saturated fat3,7 gin the top quarter of pan y productos horneados (median 1,5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Certossa
- Barcode
- 20660079
- Category
- Palillos de pan hechos a mano
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55,5% harina de trigo, aceite de girasol alto oleico, semillas de sésamo, 6,4% mix de cereales y semillas (harinas y copos de trigo, centeno, avena y malta de cebada; gluten de trigo; semillas de girasol, linaza y mijo; sal y derivados lácteos), sal, levadura
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltLevaduraAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colines con queso Eagle Eagle | 493 | 13 g | 50 g | 25 g |
| Barritas de pan con queso Bonpreu | 490 | 11 g | 58 g | 24 g |
| Nordic Sourdough Sea Salt Crackers Savoritz | 500 | 10 g | 53,3 g | 33,3 g |
| Grissini artigianali sésame Artesani | 487 | 13 g | 61 g | 20 g |
| Casarecci ai 7 Cereali Mago Merlini | 503 | 15 g | 50 g | 25 g |
| Panrustici La Mole | 484 | 13 g | 58 g | 21 g |
| Palitos de pan con cereales y semillas Fina | 484 | 9,9 g | 54,8 g | 24,1 g |
| Fibra plus velarte | 506 | 12 g | 45 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales?
100 g of Cereales has 494 kcal.
Is Cereales high in protein?
Cereales contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11 g).
How many carbs are in Cereales?
Cereales has 50,5 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales?
Cereales contains 26,7 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Cereales?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20660079. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.