Cassoulet
Packaged product Comidas y Platos Cora
Cassoulet contains 113 kcal per 100 g. A serving, 420 g (420 g) provides about 475 kcal.
Roughly 45% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of comidas y platos (median 8,5 g)
- Sugars0,6 gbelow the median for comidas y platos (median 0,7 g)
- Fat5,3 gbelow the median for comidas y platos (median 5,8 g)
- Saturated fat1,8 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sodium320 mgin the lowest quarter of comidas y platos (median 348 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981939615
- Quantity
- 1260 g
- Label serving
- 420 g
- Category
- Cassoulets
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - haricots blancs blanchis 33% - saucisses et saucissons pur porc 14,5% (viande de porc - eau - gras de porc - maigre de tête de porc - parures de porc - plasma de porc - farine de blé - amidon transformé de pomme de terre - stabilisant : E451 - sel - conservateur : E250 - gélifiants : E407, E401 - épaississant : E410 - épices et aromates - arômes - arômes de fumée - antioxydant : E301) - viande de porc traitée en salaison 7,5% (viande de porc - eau - plasma de porc - sel - conservateur : E262, E250 - stabilisant : E450 - arômes) - concentré de tomate - farine de blé - saindoux - sel - sucre - arômes - exhausteur de goût : E621 - épaississants : E412, E415 - arôme de fumée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoHarina de trigoSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Marque Repère | 113 | 6,8 g | 8,8 g | 4,8 g |
| Cassoulet Cora | 113 | 7 g | 7,4 g | 5,3 g |
| Cassoulet 420 Grammes Cora | 113 | 7 g | 7,4 g | 5,3 g |
| Cassoulet monoprix | 113 | 7 g | 8,2 g | 5 g |
| Cassoulet Relais Gourmand | 114 | 6,6 g | 8,9 g | 5 g |
| Le Cassoulet William Saurin | 114 | 7,3 g | 8,9 g | 4,7 g |
| Cassoulet Prix Mini | 114 | 7,4 g | 8,5 g | 4,7 g |
| Cassoulet Athos | 114 | 8 g | 8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 113 kcal. Serving, 420 g (420 g): about 475 kcal.
How much protein is in Cassoulet?
Cassoulet contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 29,4 g in serving, 420 g (420 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 7,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981939615. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.