Cashews
Packaged product Otros alimentos Andi
Cashews contains 620 kcal per 100 g. A serving, 50.0 g (50 g) provides about 310 kcal.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of otros alimentos (median 7 g)
- Fiber4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars6 gabove the median for otros alimentos (median 3,4 g)
- Fat48 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat8 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Andi
- Barcode
- 8936083320891
- Label serving
- 50.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Excellence 100 % cacao - Ecxelle Libdt | 620 | 12,1 g | 8,9 g | 55 g |
| Hickory smoked flavoured almonds Compliments | 620 | 20 g | 22 g | 50 g |
| M&S High protein choices -FOOD- 9% Protein AIR DRI Marks and Spencers | 620 | 36,6 g | 0,9 g | 52,3 g |
| Sesame Sensation Mixed Nuts | 620 | 16,7 g | 33,3 g | 46,7 g |
| Roasted Cashews President's Choice | 620 | 16 g | 30 g | 50 g |
| Bouchées de chocolat blanc et de chocolat au lait President's Choice | 620 | 8 g | 40 g | 50 g |
| Chocolat lait Regal | 620 | 6 g | 46 g | 46 g |
| Pistachios Wonderful | 620 | 20 g | 24 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 620 kcal. Serving, 50.0 g (50 g): about 310 kcal.
Is Cashews high in protein?
Cashews contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50.0 g (50 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Cashews?
Cashews has 30 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 48 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936083320891. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.