Cashew
Packaged product Otros alimentos Crunched
Cashew contains 625 kcal per 100 g. A serving, 28.0 g (28 g) provides about 175 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 47,1 g | 60% |
| Saturated fat L | 8,2 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 33,6 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for otros alimentos (median 6,9 g)
- Fat47,1 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat8,2 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunched
- Barcode
- 0042079600231
- Label serving
- 28.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Gourmet Truffles Lindt & Sprüngli | 625 | 6,3 g | 46,9 g | 46,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew?
100 g of Cashew has 625 kcal. Serving, 28.0 g (28 g): about 175 kcal.
Is Cashew high in protein?
Cashew contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28.0 g (28 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Cashew?
Cashew has 33,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew?
Cashew contains 47,1 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042079600231. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.