Carrot Cake Square
Packaged product Dulces y postres Harmons
Carrot Cake Square contains 413 kcal per 100 g. A serving, 1 cake square, 312 g (312 g) provides about 1.290 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 22,1 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 49,7 mg | 17% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 50,3 g | 18% |
| Dietary fiber L | 0,64 g | 2% |
| Total sugars L | 37,2 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0,64 gbelow the median for dulces y postres (median 2 g)
- Sugars37,2 gin the top quarter of dulces y postres (median 21,2 g)
- Fat22,1 gabove the median for dulces y postres (median 13,3 g)
- Sodium365 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0267188003999
- Label serving
- 1 cake square (312 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Lovers Cupcakes Kimberleys Bakeshoppe | 413 | 2,9 g | 53,8 g | 21,2 g |
| Oreo Cupcakes Kimberley | 413 | 2,9 g | 57,7 g | 19,2 g |
| Strawberry Vanilla Spelt Biscuits Only Organic | 413 | 6,9 g | 67 g | 12 g |
| Raspberry & White Chocolate Cake Cool more | 413 | 3,3 g | 54 g | 20 g |
| Artisan Cakes (Pineapple) Miss Zhao | 413 | 4,6 g | 60,4 g | 16,9 g |
| Chocolate Date Brownie The Teff Creations Company | 414 | 5,7 g | 47,5 g | 19,9 g |
| Carrot Bar Cake Giant Eagle | 414 | 3 g | 49,6 g | 22,6 g |
| Bolo De Chocolate Tira Dalben | 413 | 5,2 g | 81,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake Square?
100 g of Carrot Cake Square has 413 kcal. Serving, 1 cake square, 312 g (312 g): about 1.290 kcal.
How much protein is in Carrot Cake Square?
Carrot Cake Square contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 1 cake square, 312 g (312 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Carrot Cake Square?
Carrot Cake Square has 50,3 g of total carbohydrates per 100 g, including 0,64 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Cake Square?
Carrot Cake Square contains 22,1 g of fat per 100 g.
How much sodium is in Carrot Cake Square?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267188003999. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.