Caramel Waffle
Packaged product Pan y productos horneados Mr. Waffle
Caramel Waffle contains 434 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 113 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 8,7 g | 43% |
| Trans fat L | 0 g | |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 36 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 6,4 g)
- Fiber4,5 gin the top quarter of pan y productos horneados (median 2 g)
- Sugars36 gin the top quarter of pan y productos horneados (median 29 g)
- Fat14,2 gbelow the median for pan y productos horneados (median 20,7 g)
- Saturated fat8,7 gbelow the median for pan y productos horneados (median 8,7 g)
- Sodium197 mgbelow the median for pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Product details
- Brand
- Mr. Waffle
- Barcode
- 8682549778019
- Label serving
- 1 portion (26 g)
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres "Grand-Mère" Avigauf HBL SPRL | 434 | 6,8 g | 54,7 g | 20,8 g |
| Gaufres au goût de vanille Delhaize | 434 | 5,5 g | 54 g | 22 g |
| Doly Gaufre premium Top coffre service | 434 | 5,9 g | 58,4 g | 19,1 g |
| Energy Waffle HONEY STINGER | 433 | 3,3 g | 63,3 g | 20 g |
| Suikerwafels Spar | 433 | 5,9 g | 58,5 g | 19,1 g |
| Original holländische Karamellwaffel Finest Bakery | 433 | 4 g | 60 g | 20 g |
| Bourbon-Vanille Waffeln REWE Beste Wahl | 433 | 6 g | 47 g | 25 g |
| Gauffres Vanille Thijs | 435 | 6,3 g | 55 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Waffle?
100 g of Caramel Waffle has 434 kcal. Serving, 1 portion, 26 g (26 g): about 113 kcal.
How much protein is in Caramel Waffle?
Caramel Waffle contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 26 g (26 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,4 g).
How many carbs are in Caramel Waffle?
Caramel Waffle has 73,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Waffle?
Caramel Waffle contains 14,2 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Caramel Waffle?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682549778019. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.