Cake in a mug cinnamin doughnut

Packaged product Dulces y postres White mill

Cake in a mug cinnamin doughnut contains 424 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 233 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cake in a mug cinnamin doughnut by White mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
4,9 gprotein
75,6 gcarbohydrates
10,9 gfat
233kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 10,9 g 14%
Saturated fat L 6,4 g 32%
Sodium L 255 mg 11%
Total carbohydrates L 75,6 g 27%
Dietary fiber not reported
Total sugars L 51,1 g
Protein L 4,9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 23%424kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for dulces y postres (median 5,7 g)
  • Sugars51,1 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat10,9 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat6,4 gabove the median for dulces y postres (median 5,5 g)
  • Sodium255 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
White mill
Barcode
4088700259603
Label serving
1 serving (55 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake in a mug cinnamin doughnut?

100 g of Cake in a mug cinnamin doughnut has 424 kcal. Serving, 1 serving, 55 g (55 g): about 233 kcal.

How much protein is in Cake in a mug cinnamin doughnut?

Cake in a mug cinnamin doughnut contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 55 g (55 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Cake in a mug cinnamin doughnut?

Cake in a mug cinnamin doughnut has 75,6 g of total carbohydrates per 100 g, including 51,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cake in a mug cinnamin doughnut?

Cake in a mug cinnamin doughnut contains 10,9 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

How much sodium is in Cake in a mug cinnamin doughnut?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700259603. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.