Burger Quarter Pounder
Packaged product Comidas y Platos TGIF
Burger Quarter Pounder contains 269 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 269 kcal.
Roughly 63% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 18,7 g | 24% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,6 g | |
| Protein L | 21,5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat18,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium197 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TGIF
- Barcode
- 5010482400699
- Label serving
- 1 portion (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Beef Burger with Sea Salt and Cracked Pepper Tariq Halal | 269 | 15,7 g | 4 g | 21,1 g |
| Sandwich White Enriched Bread Best Choice | 269 | 11,5 g | 53,8 g | 1,9 g |
| Coronation Chicken Sandwich Tiffin Sandwiches | 269 | 12 g | 29 g | 11 g |
| Sizzli Burrito (Egg, Pork Sausage & Cheese) Wawa | 269 | 11,1 g | 21,3 g | 15,7 g |
| Supreme Burger Caramelized Onion & Cheese Prozis | 269 | 16 g | 10 g | 14 g |
| Stranger Things Combo Pizza Surfer Boy | 269 | 10,4 g | 24,6 g | 14,2 g |
| Honey Wheat Sandwich Bread Market Pantry | 269 | 11,5 g | 50 g | 1,9 g |
| Mega Breakfast Sandwich On The Run Cafe | 269 | 13,8 g | 16 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Quarter Pounder?
100 g of Burger Quarter Pounder has 269 kcal. Serving, 1 portion, 100 g (100 g): about 269 kcal.
Is Burger Quarter Pounder high in protein?
Burger Quarter Pounder contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 21,5 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Burger Quarter Pounder?
Burger Quarter Pounder has 2,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Quarter Pounder?
Burger Quarter Pounder contains 18,7 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Burger Quarter Pounder?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482400699. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.