Burger Melt

Packaged product Comidas y Platos Asda

Burger Melt contains 388 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 97 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
22 gprotein
2,8 gcarbohydrates
31,6 gfat
97kcal in serving, 1 slice, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 31,6 g 41%
Saturated fat L 20,8 g 104%
Sodium L 724 mg 31%
Total carbohydrates L 2,8 g 1%
Dietary fiber L 3,2 g 11%
Total sugars L 2,8 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%388kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of comidas y platos (median 10 g)
  • Fiber3,2 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
  • Fat31,6 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat20,8 gin the top quarter of comidas y platos (median 2,7 g)
  • Sodium724 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063717144219
Label serving
1 slice (25 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Instant Oat Meal Quaker Oats 388 12,2 g 70 g 5 g
High Protein Chocolate Banana Oatmeal Amazin Graze 388 24,4 g 50,2 g 9,8 g
Promeal xl protein bar Volchem 388 32 g 17 g 22,5 g
Korean Style Burger Melts Sainsbury's 388 20,4 g 8 g 29,6 g
Promeal Volchem 388 32 g 17 g 22,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Melt?

100 g of Burger Melt has 388 kcal. Serving, 1 slice, 25 g (25 g): about 97 kcal.

Is Burger Melt high in protein?

Burger Melt contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 5,5 g in serving, 1 slice, 25 g (25 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Burger Melt?

Burger Melt has 2,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Melt?

Burger Melt contains 31,6 g of fat per 100 g, of which 20,8 g is saturated (104% of the Daily Value).

How much sodium is in Burger Melt?

100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063717144219. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.