Burger Mac & Cheese
Packaged product Comidas y Platos EFOODZ
Burger Mac & Cheese contains 145 kcal per 100 g. A serving, 1 serve, 400 g (400 g) provides about 580 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for comidas y platos (median 10 g)
- Sugars4,7 gabove the median for comidas y platos (median 2,6 g)
- Fat5,3 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,3 gbelow the median for comidas y platos (median 2,7 g)
- Sodium330 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EFOODZ
- Barcode
- 0716841633931
- Label serving
- 1 serve (400 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi salmon massago Migros | 145 | 6 g | 19 g | 4,9 g |
| Steak burger de la feuilleraie E.Leclerc | 145 | 16 g | 1,5 g | 8,3 g |
| Penne Meal Market Crafted Market | 145 | 5,5 g | 16,5 g | 6 g |
| Hamburger Carrefour | 145 | 17 g | 5,2 g | 6,2 g |
| Premium Angus Beef Burgers Hellaby | 145 | 16 g | 6,7 g | 4,7 g |
| Spicy Chicken Dumpling Mandu | 145 | 4,5 g | 25,5 g | 3 g |
| Burger poulet Lidl | 145 | 18,4 g | 1,2 g | 7,1 g |
| Burger de poulet Delaize | 145 | 19 g | 2,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Mac & Cheese?
100 g of Burger Mac & Cheese has 145 kcal. Serving, 1 serve, 400 g (400 g): about 580 kcal.
How much protein is in Burger Mac & Cheese?
Burger Mac & Cheese contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 35,6 g in serving, 1 serve, 400 g (400 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Burger Mac & Cheese?
Burger Mac & Cheese has 14,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Mac & Cheese?
Burger Mac & Cheese contains 5,3 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Burger Mac & Cheese?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716841633931. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.