Burger buns

Packaged product Comidas y Platos Jumbo

Burger buns contains 284 kcal per 100 g. A serving, 75 g (75 g) provides about 213 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
8,3 gprotein
48,5 gcarbohydrates
5,9 gfat
213kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 5,9 g 8%
Saturated fat L 1,3 g 7%
Sodium L 488 mg 21%
Total carbohydrates L 48,5 g 18%
Dietary fiber L 1,9 g 7%
Total sugars L 2,1 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%284kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,9 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Fat5,9 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat1,3 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium488 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452832286
Label serving
75 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sandwich Sodeno 284 9,8 g 34 g 12 g
Toasted Sandwiches - Grilled Three Cheese 7fresh 284 10 g 40 g 9 g
french toast sandwich with sausage, egg cheese and chipotle-bacon mayonnaise 7 eleven 284 10,8 g 23,7 g 15,9 g
Spicy meat pizza Piccolino 284 10,3 g 28,7 g 13,7 g
Vintage Cheddar And Chilli Beef Burgers Ashfields Grill 284 17,1 g 5,7 g 21,3 g
Hamburger Buns Grandma Sycamore’s Homemade Bread 284 9,5 g 51,4 g 4,7 g
Buttermilk Biscuit Chicken Sandwich Signature Select 284 10,8 g 23,3 g 16,5 g
Potato Burger Buns Bakers Oven 284 8,3 g 47,5 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger buns?

100 g of Burger buns has 284 kcal. Serving, 75 g (75 g): about 213 kcal.

How much protein is in Burger buns?

Burger buns contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 6,2 g in serving, 75 g (75 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Burger buns?

Burger buns has 48,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger buns?

Burger buns contains 5,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Burger buns?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452832286. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.