Burger bun
Packaged product Comidas y Platos Rob & Lissy
Burger bun contains 295 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 11 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber3,5 gabove the median for comidas y platos (median 2,8 g)
- Sugars11 gin the top quarter of comidas y platos (median 6,5 g)
- Fat5,8 gabove the median for comidas y platos (median 5 g)
- Saturated fat1,4 gin the top quarter of comidas y platos (median 0,8 g)
- Sodium480 mgabove the median for comidas y platos (median 446 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rob & Lissy
- Barcode
- 7627534921101
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger creation graines x4 260g Jacquet | 295 | 8,4 g | 47 g | 7 g |
| Färska gourmet hamburgerbröd Pågen | 295 | 8,8 g | 48 g | 6,5 g |
| Panini per maxi hamburger Primia | 295 | 8,2 g | 52 g | 4,5 g |
| Pains spéciaux pour hamburger Carrefour | 295 | 11 g | 50 g | 5 g |
| Panini maxi per hamburger Pam & Panorama | 295 | 8,2 g | 52 g | 4,5 g |
| Maxi Panini per Hamburger con Sesamo Sigma | 295 | 8,2 g | 52 g | 4,5 g |
| Whole foods market, wheat hamburger buns Whole Foods Market | 295 | 9,8 g | 55,7 g | 3,3 g |
| Seeded Burger Buns Baker Street | 295 | 9,3 g | 50,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger bun?
100 g of Burger bun has 295 kcal.
Is Burger bun high in protein?
Burger bun contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Burger bun?
Burger bun has 47 g of total carbohydrates per 100 g, including 3,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger bun?
Burger bun contains 5,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Burger bun?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534921101. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.