Buns
Packaged product Pan y productos horneados Woolworths
Buns contains 233 kcal per 100 g. A serving, 1 bun, 72 g (72 g) provides about 168 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,42 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 1,5 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,2 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,42 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0280090003994
- Label serving
- 1 Bun (72 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Loaf Multigrain Bread Montana Wheat | 233 | 11,6 g | 37,2 g | 3,5 g |
| Brown hot dog roll Albany | 233 | 11 g | 38 g | 3,1 g |
| San Francisco Style Sourdough bread Trader Joe’s | 233 | 9,3 g | 51,2 g | 0 g |
| 100% Whole Wheat Bread Market Basket | 233 | 11,6 g | 39,5 g | 3,5 g |
| White Bread Food Lovers | 233 | 8,4 g | 45 g | 1,2 g |
| Italian Enriched Bread Stewart’s | 233 | 6,7 g | 43,3 g | 3,3 g |
| Classic 100% Whole Wheat Bread Sara Lee | 233 | 11,6 g | 44,2 g | 3,5 g |
| Chicken Katsu Bao Bun Kit Yosushi | 233 | 8,5 g | 31 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buns?
100 g of Buns has 233 kcal. Serving, 1 bun, 72 g (72 g): about 168 kcal.
How much protein is in Buns?
Buns contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 5,4 g in serving, 1 bun, 72 g (72 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Buns?
Buns has 41,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buns?
Buns contains 3,2 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Buns?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280090003994. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.