Bugles

Packaged product Otros alimentos Lays

Bugles contains 156 kcal per 100 g. A serving, 30.0 g (30 g) provides about 47 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g
1,7 gprotein
17 gcarbohydrates
9,3 gfat
47kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 9,3 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 0,2 g 0,7%
Total sugars not reported
Protein L 1,7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%156kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber0,2 gbelow the median for otros alimentos (median 1,8 g)
  • Fat9,3 gabove the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lays
Barcode
0975016502308
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Fusilli Pełnoziarnisty Pastani 156 7,1 g 26 g 1,4 g
Mini nems Vitasia 156 5,6 g 20 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bugles?

100 g of Bugles has 156 kcal. Serving, 30.0 g (30 g): about 47 kcal.

How much protein is in Bugles?

Bugles contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 0,51 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Bugles?

Bugles has 17 g of total carbohydrates per 100 g, including 0,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bugles?

Bugles contains 9,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0975016502308. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.