buen pan
Packaged product Pan y productos horneados moderna
Buen pan contains 304 kcal per 100 g. A serving, 23 g (23 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52,2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 8,6 g)
- Fat4,4 gin the top quarter of pan y productos horneados (median 2,8 g)
- Saturated fat2,2 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium500 mgabove the median for pan y productos horneados (median 455 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- moderna
- Barcode
- 7861063506402
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Panes blancos
- Packaging
- Plastic
Ingredients
_grasa total, 2%_ _acidos grasos saturados, 3%_ _sodio, 5%_ _carbohidratos totales, 4%_ _proteina, 6%_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterstuten Monare | 305 | 7,2 g | 50,2 g | 7,8 g |
| Bisnaguito Plusvita | 303 | 9,7 g | 56 g | 4,3 g |
| Tea bread Uncle John's bakery | 305 | 9,7 g | 65,6 g | 2,4 g |
| Miche à sandwich blanche moelleuse Udi's | 306 | 4,1 g | 49 g | 10,2 g |
| Country White Enriched Bread Signature Select | 302 | 9,3 g | 53,5 g | 7 g |
| White Bread Sogo Bakery | 302 | 9,3 g | 48,8 g | 7 g |
| Organic Flour Tortillas Mi Rancho | 302 | 7 g | 48,8 g | 9,3 g |
| Pain blanc U | 301 | 9,3 g | 61 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in buen pan?
100 g of buen pan has 304 kcal. Serving, 23 g (23 g): about 70 kcal.
Is buen pan high in protein?
Buen pan contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 23 g (23 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,6 g).
How many carbs are in buen pan?
Buen pan has 52,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in buen pan?
Buen pan contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in buen pan?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861063506402. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.