Brysselkal

Packaged product Otros alimentos Coop

Brysselkal contains 39 kcal per 100 g. A serving, 80.0 g (80 g) provides about 31 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brysselkal by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
3,2 gprotein
3,5 gcarbohydrates
0,3 gfat
31kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 3,5 g 1%
Dietary fiber L 4,6 g 16%
Total sugars L 2,6 g
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 47%Fat: 9%39kcal / 100 g
  • Protein 43%
  • Carbohydrates 47%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for otros alimentos (median 7 g)
  • Fiber4,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars2,6 gbelow the median for otros alimentos (median 3,4 g)
  • Fat0,3 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011442974
Label serving
80.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brysselkal?

100 g of Brysselkal has 39 kcal. Serving, 80.0 g (80 g): about 31 kcal.

How much protein is in Brysselkal?

Brysselkal contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 2,6 g in serving, 80.0 g (80 g). About 43% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Brysselkal?

Brysselkal has 3,5 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brysselkal?

Brysselkal contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011442974. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.