Brunsli

Packaged product Otros alimentos Coop

Brunsli contains 205 kcal per 100 g. A serving, 50.0 g (50 g) provides about 103 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brunsli by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
4 gprotein
30 gcarbohydrates
7,4 gfat
103kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 7,4 g 9%
Saturated fat L 4,6 g 23%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 1,4 g 5%
Total sugars L 27 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 33%205kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars27 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat7,4 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,6 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7624841826136
Label serving
50.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brunsli?

100 g of Brunsli has 205 kcal. Serving, 50.0 g (50 g): about 103 kcal.

How much protein is in Brunsli?

Brunsli contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50.0 g (50 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Brunsli?

Brunsli has 30 g of total carbohydrates per 100 g, including 1,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brunsli?

Brunsli contains 7,4 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841826136. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.