Brookies
Packaged product Dulces y postres Spar
Brookies contains 514 kcal per 100 g.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 456 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 33,4 g | 43% |
| Saturated fat L | 20,2 g | 101% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 39,5 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber1,6 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sugars39,5 gin the top quarter of dulces y postres (median 34 g)
- Fat33,4 gin the top quarter of dulces y postres (median 25 g)
- Saturated fat20,2 gin the top quarter of dulces y postres (median 9,4 g)
- Sodium240 mgin the top quarter of dulces y postres (median 136 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Salty Clusters Chunk Nibbles | 500 | 3,6 g | 67,9 g | 25 g |
| Chocolate Sandwich Cookies OREO | 483 | 3,4 g | 72,4 g | 20,7 g |
| Le brookie Pocket choco noisettes Brossard | 468 | 6,3 g | 52 g | 25 g |
| Le brookie Brossard | 468 | 6,3 g | 52 g | 25 g |
| Choco Brookie Marabou | 466 | 5,2 g | 54 g | 26 g |
| Brookie bars Coop | 466 | 5,4 g | 49 g | 27 g |
| Brossard - lot 2 brookie tout choco x4 Brossard | 465 | 6,1 g | 51 g | 25 g |
| Brookie Bonneterre | 461 | 5,2 g | 52 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookies?
100 g of Brookies has 514 kcal.
How much protein is in Brookies?
Brookies contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in Brookies?
Brookies has 45,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookies?
Brookies contains 33,4 g of fat per 100 g, of which 20,2 g is saturated (101% of the Daily Value).
How much sodium is in Brookies?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182014704. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.