Brookie Pocket

Packaged product Otros alimentos Lacta

Brookie Pocket contains 468 kcal per 100 g. A serving, 22.0 g (22 g) provides about 103 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brookie Pocket by Lacta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
5 gprotein
54,5 gcarbohydrates
25,5 gfat
103kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 25,5 g 33%
Saturated fat L 12,3 g 61%
Sodium not reported
Total carbohydrates L 54,5 g 20%
Dietary fiber L 1,8 g 6%
Total sugars L 34,5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%468kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars34,5 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat25,5 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat12,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacta
Barcode
7622201515461
Label serving
22.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
CARTON DE 12 BOITES CHOCO-NATURE 200g SAS Jeannette 1850 468 7 g 43 g 28 g
Boite assortiment chocolat noel Jeannette 468 7 g 48 g 28 g
Vrac 1000g chocolat Jeannette 468 7 g 48 g 28 g
Assortiment 6 parfums SAS Jeannette 1850 468 7 g 48 g 28 g
Boite 200g 8 madeleines choco-tonka Jeannette 468 7 g 48 g 28 g
Vrac 1000g madeleines choco-nature Jeannette 468 7 g 48 g 28 g
Vrac 500g chocolat Jeannette 468 7 g 48 g 28 g
Vrac 500g choco-nature Jeannette 468 7 g 48 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brookie Pocket?

100 g of Brookie Pocket has 468 kcal. Serving, 22.0 g (22 g): about 103 kcal.

How much protein is in Brookie Pocket?

Brookie Pocket contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,1 g in serving, 22.0 g (22 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Brookie Pocket?

Brookie Pocket has 54,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brookie Pocket?

Brookie Pocket contains 25,5 g of fat per 100 g, of which 12,3 g is saturated (61% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201515461. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.