Broccoli soup
Packaged product Sopas y salsas Maggi
Broccoli soup contains 445 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 4,4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 54,9 g | 20% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 11,6 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of sopas y salsas (median 2,4 g)
- Fiber5,2 gin the top quarter of sopas y salsas (median 1 g)
- Sugars11,6 gin the top quarter of sopas y salsas (median 1,6 g)
- Fat20,5 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat4,4 gin the top quarter of sopas y salsas (median 0,41 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IMIATION CHICKEN FLAVOR Instant Noodle Soup TRADITION | 446 | 9,2 g | 55,4 g | 21,5 g |
| Instant noodle soup Tradition | 446 | 9,2 g | 56,9 g | 21,5 g |
| Cream Soup Powder Ottogi America Inc | 444 | 5,6 g | 72,2 g | 11,1 g |
| Country kitchens hearty soup bowl creamy chicken with rice Bear Creek Country Kitchens | 444 | 3,7 g | 63 g | 18,5 g |
| Hearty soup bowl cheddar potato Bear Creek | 444 | 3,7 g | 63 g | 18,5 g |
| Soup base L.B. Jamison's | 444 | 0 g | 66,7 g | 22,2 g |
| Zacskos leves Maggi | 444 | 9,5 g | 58,8 g | 20,4 g |
| cheddar brocoli soup bowl Bear Creek | 444 | 3,7 g | 59,3 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli soup?
100 g of Broccoli soup has 445 kcal.
Is Broccoli soup high in protein?
Broccoli soup contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,4 g).
How many carbs are in Broccoli soup?
Broccoli soup has 54,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli soup?
Broccoli soup contains 20,5 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690632007311. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.