British Salt Beef

Packaged product Carne M&S

British Salt Beef contains 127 kcal per 100 g. A serving, 1 portion, 231 g (231 g) provides about 293 kcal.

Roughly 59% of its calories come from protein, with 27% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
18,7 gprotein
4,3 gcarbohydrates
3,8 gfat
293kcal in serving, 1 portion, 231 g (231 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 3,8 g 5%
Saturated fat L 1,3 g 6%
Sodium L 1.071 mg 47%
Total carbohydrates L 4,3 g 2%
Dietary fiber L 0,61 g 2%
Total sugars L 1,6 g
Protein L 18,7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 14%Fat: 27%127kcal / 100 g
  • Protein 59%
  • Carbohydrates 14%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,7 gabove the median for carne (median 17,6 g)
  • Fiber0,61 gabove the median for carne (median 0 g)
  • Sugars1,6 gabove the median for carne (median 1 g)
  • Fat3,8 gbelow the median for carne (median 8,6 g)
  • Saturated fat1,3 gin the lowest quarter of carne (median 3,1 g)
  • Sodium1.071 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29433049
Label serving
1 portion (231 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Salt Beef?

100 g of British Salt Beef has 127 kcal. Serving, 1 portion, 231 g (231 g): about 293 kcal.

Is British Salt Beef high in protein?

British Salt Beef contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 43,1 g in serving, 1 portion, 231 g (231 g). About 59% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in British Salt Beef?

British Salt Beef has 4,3 g of total carbohydrates per 100 g, including 0,61 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Salt Beef?

British Salt Beef contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

How much sodium is in British Salt Beef?

100 g contains 1.071 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29433049. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.