British Pork Shoulder Joint
Packaged product Carne Ashfields
British Pork Shoulder Joint contains 295 kcal per 100 g.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for carne (median 17,6 g)
- Fat25 gin the top quarter of carne (median 8,6 g)
- Saturated fat7,6 gin the top quarter of carne (median 3,1 g)
- Sodium75 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Dried Salami Slices Zaad | 295 | 21 g | 1,1 g | 23 g |
| Angus Choice Beef Patties Morton's of Omaha | 295 | 22,3 g | 0,89 g | 22,3 g |
| Wagyu Ground Beef Marketside | 295 | 16,1 g | 0 g | 25 g |
| Ground Pork, 75% Lean, 25% Fat, Raw Harvest Market | 295 | 16,1 g | 0 g | 25 g |
| Oak Smoked Bacon Quiche lorraine Asda | 295 | 11 g | 21 g | 18 g |
| Ground Pork 75% Lean 25% Fat Publix | 295 | 16,1 g | 0 g | 25 g |
| Gorund Beef 75% Lean Publix | 295 | 16,1 g | 0 g | 25 g |
| 3 Middle Eastern Style Irish Lamb Mafra Tesco | 295 | 25,7 g | 1,9 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Pork Shoulder Joint?
100 g of British Pork Shoulder Joint has 295 kcal.
Is British Pork Shoulder Joint high in protein?
British Pork Shoulder Joint contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in British Pork Shoulder Joint?
British Pork Shoulder Joint has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Pork Shoulder Joint?
British Pork Shoulder Joint contains 25 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in British Pork Shoulder Joint?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2812185016046. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.