British lean beef steak mince
British lean beef steak mince contains 122 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 122 kcal.
Roughly 64% of its calories come from protein, with 33% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 189 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 3%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of carne (median 0 g)
- Sugars0,5 gin the top quarter of carne (median 0 g)
- Fat4,5 gin the lowest quarter of carne (median 11,5 g)
- Saturated fat1,9 gin the lowest quarter of carne (median 5,2 g)
- Sodium104 mgin the top quarter of carne (median 81 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600134475
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Carnes frigoríficas de carne de res
- Packaging
- en:mixed-plastic-tray
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Black Angus Lean Beef Steak Mince Specially Selected | 130 | 22 g | 0,5 g | 4,7 g |
| British Beef Lean Steak Mince - 5% Fat Tesco | 132 | 21,9 g | 0 g | 4,9 g |
| Ground Beef 93/7 Tw Organic | 152 | 20,5 g | 0 g | 7,1 g |
| 100% Grass Fed & Finished Ground Beef Pre | 152 | 20,5 g | 0 g | 7,1 g |
| Beef Mince Rahi | 168 | 20,2 g | 0 g | 10 g |
| Naudan jauheliha Kotimaista | 170 | 20 g | 0 g | 10 g |
| British Beef Lean Steak Mince Tesco | 186 | 21,9 g | 0 g | 4,9 g |
| Carne Picada 15% M.G. 100% Carne de Bovino PorSi | 192 | 19 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British lean beef steak mince?
100 g of British lean beef steak mince has 122 kcal. Serving, 1 serving, 100 g (100 g): about 122 kcal.
Is British lean beef steak mince high in protein?
British lean beef steak mince contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 64% of its calories come from protein.
How many carbs are in British lean beef steak mince?
British lean beef steak mince has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British lean beef steak mince?
British lean beef steak mince contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in British lean beef steak mince?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600134475. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.