British Honey Roast Ham
Packaged product Dulces y postres ASHFIELDS
British Honey Roast Ham contains 164 kcal per 100 g. A serving, 1 portion, 168 g (168 g) provides about 275 kcal.
Roughly 48% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 20.000 mg | 870% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,9 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 11%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars0,9 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat8,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,1 gbelow the median for dulces y postres (median 5,5 g)
- Sodium20.000 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASHFIELDS
- Barcode
- 4069365348543
- Label serving
- 1 portion (168 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (84%), water, honey (4%), salt, dried glucose syrup, stabiliser: triphosphates, dextrose, potato fibre, antioxidant: sodium ascorbate, preservative: sodium nitrite, black pepper extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.SaltJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Honey Roast Ham?
100 g of British Honey Roast Ham has 164 kcal. Serving, 1 portion, 168 g (168 g): about 275 kcal.
Is British Honey Roast Ham high in protein?
British Honey Roast Ham contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 28,4 g in serving, 1 portion, 168 g (168 g). About 41% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in British Honey Roast Ham?
British Honey Roast Ham has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Honey Roast Ham?
British Honey Roast Ham contains 8,7 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in British Honey Roast Ham?
100 g contains 20.000 mg of sodium, 870% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365348543. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BRITISH HONEY ROAST HAM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.