British honey

Packaged product Dulces y postres Marks & Spencer

British honey contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.

Roughly 99% of its calories come from carbohydrates, with 0,5% from protein and 0,3% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British honey by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
0,4 gprotein
76,4 gcarbohydrates
0,1 gfat
307kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 0,1 g 0,1%
Saturated fat not reported
Sodium L 12 mg 0,5%
Total carbohydrates L 76,4 g 28%
Dietary fiber L 0,5 g 2%
Total sugars L 76,4 g
Protein L 0,4 g 0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5%Carbohydrates: 99%Fat: 0,3%307kcal / 100 g
  • Protein 0,5%
  • Carbohydrates 99%
  • Fat 0,3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber0,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars76,4 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat0,1 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Sodium12 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29255474
Quantity
250 g
Label serving
1 portion (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Scottish lowlands honey Marks & Spencer 307 0,4 g 76,4 g 0,1 g
Les Confituriers, Red Fig Jam Agro'Novae Industrie 307 0 g 73,3 g 0 g
Salted Caramel Ice Cream Brickells 307 5,5 g 22 g 22 g
Salted caramel mug cake Baileys 307 4,7 g 71 g 0,7 g
Yorkshire Crunchy Heather Honey Marks & Spencer 307 0,4 g 76,4 g 0,1 g
Premium Sweet Castella Cake Kuze Fuku & Sons 307 6,3 g 63 g 2,7 g
Sweet Italian Pork Sausage Sprouts Farmers Market 307 14,7 g 2,7 g 25,3 g
Tropical Blast - 50% Less Sugar The Natural Confectionery Company 307 5,6 g 60,4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British honey?

100 g of British honey has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.

How much protein is in British honey?

British honey contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 100 g (100 g). About 0,5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in British honey?

British honey has 76,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 76,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British honey?

British honey contains 0,1 g of fat per 100 g.

How much sodium is in British honey?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29255474. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.