Brioche
Packaged product Otros alimentos Metro
Brioche contains 292 kcal per 100 g. A serving, 48.0 g (48 g) provides about 140 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,83 g | 4% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 10,4 g | |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for otros alimentos (median 7 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars10,4 gabove the median for otros alimentos (median 3,4 g)
- Fat5,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,83 gbelow the median for otros alimentos (median 1,9 g)
- Sodium500 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0059749974509
- Label serving
- 48.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spirals Happy Farms | 292 | 20,8 g | 4,2 g | 20,8 g |
| Swirls Armstrong | 292 | 20,8 g | 4,2 g | 20,8 g |
| Fusion Bar NOWAY! COLLAGEN PROTEIN | 292 | 34,2 g | 31,2 g | 7,3 g |
| Caramel Pralin Pecan Crunch Panache | 292 | 4,2 g | 29,2 g | 18,1 g |
| Mocha Almond Irresistibles | 292 | 4,2 g | 27,8 g | 18,1 g |
| Wonton Skin Wonton Specialist Inc | 292 | 16,7 g | 58,3 g | 0 g |
| Premium Method Dates Dates N Nuts | 292 | 0 g | 75 g | 0 g |
| Magnesium Glycinate Gummies Qunol | 292 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brioche?
100 g of Brioche has 292 kcal. Serving, 48.0 g (48 g): about 140 kcal.
Is Brioche high in protein?
Brioche contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 48.0 g (48 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Brioche?
Brioche has 52,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brioche?
Brioche contains 5,2 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Brioche?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749974509. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.