Bresola

Packaged product Otros alimentos Salling

Bresola contains 169 kcal per 100 g. A serving, 100 g (100 g) provides about 169 kcal.

Roughly 81% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
34 gprotein
0,7 gcarbohydrates
3,3 gfat
169kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,3 g 7%
Sodium L 1.574 mg 68%
Total carbohydrates L 0,7 g 0,3%
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 2%Fat: 18%169kcal / 100 g
  • Protein 81%
  • Carbohydrates 2%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of otros alimentos (median 7 g)
  • Sugars0,7 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat3,3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium1.574 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
5712871983850
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bresola?

100 g of Bresola has 169 kcal. Serving, 100 g (100 g): about 169 kcal.

Is Bresola high in protein?

Bresola contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 34 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Bresola?

Bresola has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bresola?

Bresola contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Bresola?

100 g contains 1.574 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712871983850. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.