Brekkie cookie
Packaged product Dulces y postres Snackrights
Brekkie cookie contains 373 kcal per 100 g. A serving, 1 cookie, 45 g (45 g) provides about 168 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 14,4 g | 18% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 45,1 g | 16% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 10,9 g | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber6,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars10,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat14,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,1 gbelow the median for dulces y postres (median 5,5 g)
- Sodium333 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snackrights
- Barcode
- 9310072034805
- Label serving
- 1 cookie (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le dessert des trappistes L’abbaye du mont des cats | 373 | 21 g | 1,5 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brekkie cookie?
100 g of Brekkie cookie has 373 kcal. Serving, 1 cookie, 45 g (45 g): about 168 kcal.
Is Brekkie cookie high in protein?
Brekkie cookie contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 5,3 g in serving, 1 cookie, 45 g (45 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Brekkie cookie?
Brekkie cookie has 45,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brekkie cookie?
Brekkie cookie contains 14,4 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Brekkie cookie?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072034805. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.