Breaks
Packaged product Otros alimentos Quaker
Breaks contains 433 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 65,2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for otros alimentos (median 6,9 g)
- Sugars13,8 gabove the median for otros alimentos (median 3,5 g)
- Fat14 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium196 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5201024800415
- Quantity
- 5 x 27 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Party Smack Mix Harry & David | 433 | 10 g | 66,7 g | 16,7 g |
| Probiotic Trail Mix Southern Grove | 433 | 6,7 g | 60 g | 20 g |
| Fondant au chocolat noir Marie Morin | 433 | 5,6 g | 32 g | 31 g |
| Amaretti Metro Chef | 433 | 6,4 g | 77,5 g | 10,2 g |
| joy böl Kellogg's | 433 | 18,3 g | 56,7 g | 16,7 g |
| Muddy Bites Muddy Bites | 433 | 6,7 g | 70 g | 15 g |
| Rye + Everything Nordic Crisps | 433 | 16,7 g | 46,7 g | 23,3 g |
| Rascally rasbery lumps Pascall | 433 | 4 g | 75,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaks?
100 g of Breaks has 433 kcal.
How much protein is in Breaks?
Breaks contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Breaks?
Breaks has 65,2 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaks?
Breaks contains 14 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Breaks?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024800415. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.