Breakfast Vegetable Spread
Packaged product Dulces y postres BeReal
Breakfast Vegetable Spread contains 54 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 5,6 g)
- Sugars7,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium607 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BeReal
- Barcode
- 8690531301374
- Label serving
- 1 portion (28 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet N Spicy Willy's | 54 | 0 g | 10,7 g | 0 g |
| Sweet Potato Salsa Zydeco | 54 | 0 g | 10,7 g | 0 g |
| Fresh Salsa - Sweet Heat Willy’s | 54 | 0 g | 10,7 g | 0 g |
| Marinated spanish sweet white garlic by coquet classic Coquet Gourmet | 54 | 3,6 g | 3,6 g | 3,6 g |
| Coconut Dessert with Grains and Pulses Qingbuliang | 54 | 1,2 g | 9,5 g | 1,2 g |
| Hot Honey Jalapeños Pickled CLEVELAND KITCHEN | 54 | 0 g | 14,3 g | 0 g |
| Mixed Salad Leaves Carrot Sweet Corn Cabbage Beetroot and Pepper With Mayonnaise Sainsbury's | 54 | 0,82 g | 3,8 g | 3,3 g |
| Dubai Chocolate protein Shake Koia | 54 | 5,1 g | 3,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Vegetable Spread?
100 g of Breakfast Vegetable Spread has 54 kcal. Serving, 1 portion, 28 g (28 g): about 15 kcal.
How much protein is in Breakfast Vegetable Spread?
Breakfast Vegetable Spread contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 33% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Breakfast Vegetable Spread?
Breakfast Vegetable Spread has 7,1 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Vegetable Spread?
Breakfast Vegetable Spread contains 0 g of fat per 100 g.
How much sodium is in Breakfast Vegetable Spread?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690531301374. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.