Breakfast smoothies
Packaged product Bebidas Marks & Spencer
Breakfast smoothies contains 100 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10,1 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for bebidas (median 0,83 g)
- Sugars10,1 gabove the median for bebidas (median 4 g)
- Fat2,6 gabove the median for bebidas (median 0,1 g)
- Saturated fat1,6 gabove the median for bebidas (median 0,2 g)
- Sodium40 mgabove the median for bebidas (median 39 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00319607
- Category
- Bebidas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast smoothies?
100 g of Breakfast smoothies has 100 kcal.
How much protein is in Breakfast smoothies?
Breakfast smoothies contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,83 g).
How many carbs are in Breakfast smoothies?
Breakfast smoothies has 16,2 g of total carbohydrates per 100 g, including 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast smoothies?
Breakfast smoothies contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Breakfast smoothies?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00319607. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.