Breakfast smoothie

Packaged product Bebidas MyProtein

Breakfast smoothie contains 383 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 153 kcal.

Roughly 63% of its calories come from protein, with 21% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast smoothie by MyProtein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
57,5 gprotein
18,8 gcarbohydrates
6,8 gfat
153kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 6,8 g 9%
Saturated fat L 3 g 15%
Sodium L 188 mg 8%
Total carbohydrates L 18,8 g 7%
Dietary fiber L 9,5 g 34%
Total sugars L 7,3 g
Protein L 57,5 g 115%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 21%Fat: 17%383kcal / 100 g
  • Protein 63%
  • Carbohydrates 21%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein57,5 gin the top quarter of bebidas (median 0,6 g)
  • Fiber9,5 gin the top quarter of bebidas (median 0 g)
  • Sugars7,3 gabove the median for bebidas (median 4,9 g)
  • Fat6,8 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat3 gin the top quarter of bebidas (median 0,1 g)
  • Sodium188 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyProtein
Barcode
5059883110370
Label serving
1 Serving (40 g)
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast smoothie?

100 g of Breakfast smoothie has 383 kcal. Serving, 1 serving, 40 g (40 g): about 153 kcal.

Is Breakfast smoothie high in protein?

Breakfast smoothie contains 57,5 g of protein per 100 g (115% of the 50 g Daily Value), or 23 g in serving, 1 serving, 40 g (40 g). About 63% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Breakfast smoothie?

Breakfast smoothie has 18,8 g of total carbohydrates per 100 g, including 9,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast smoothie?

Breakfast smoothie contains 6,8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Breakfast smoothie?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059883110370. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.