Breakfast Smoothie
Breakfast Smoothie contains 355 kcal per 100 g. A serving, 60.0 g (60 g) provides about 213 kcal.
Roughly 45% of its calories come from protein, with 38% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 9,2 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 38%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of bebidas (median 0,6 g)
- Fiber5,8 gin the top quarter of bebidas (median 0 g)
- Sugars9,2 gabove the median for bebidas (median 4,8 g)
- Fat6,2 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat0,7 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berrylicious blast smoothie bar Nice and natural | 355 | 6 g | 48,5 g | 10 g |
| Mango Green Tea Collagen Protein Boba Tea Protein | 355 | 59,2 g | 29,6 g | 0 g |
| Flow Protein Powder-watermelon Flow | 355 | 80,6 g | 6,5 g | 0 g |
| Superfood Smoothie Mix E+Patrol | 355 | 32,3 g | 45,2 g | 6,5 g |
| Bhone Chocolate Collagen Drink Bhone | 355 | 70 g | 9,6 g | 1,8 g |
| Sour Peelzup Watermelon Fresh | 355 | 2,9 g | 83 g | 0,2 g |
| Aachi Tea Masala 50G Aachi | 355 | 8,3 g | 70,7 g | 4,3 g |
| Smoothie fraise banane Bulk | 355 | 39 g | 33 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Smoothie?
100 g of Breakfast Smoothie has 355 kcal. Serving, 60.0 g (60 g): about 213 kcal.
Is Breakfast Smoothie high in protein?
Breakfast Smoothie contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 23,4 g in serving, 60.0 g (60 g). About 45% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Breakfast Smoothie?
Breakfast Smoothie has 33 g of total carbohydrates per 100 g, including 5,8 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Smoothie?
Breakfast Smoothie contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00217024. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.