Breakfast sandwich bun
Packaged product Comidas y Platos Wonder
Breakfast sandwich bun contains 228 kcal per 100 g. A serving, 57 g (57 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,88 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for comidas y platos (median 10 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat3,5 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,88 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium368 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0063400108837
- Label serving
- 57 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Pizza Dough Stop And Shop | 228 | 3,5 g | 50,9 g | 1,8 g |
| Gluten Free Pizza Dough It’ll Be Pizza Company | 228 | 3,5 g | 50,9 g | 1,8 g |
| White Pizza Dough Balls Harris Teeter | 228 | 8,8 g | 42,1 g | 2,6 g |
| Garlic Pizza Dough Portland Pie | 228 | 8,8 g | 45,6 g | 1,8 g |
| Organic Classic Pizza Sauce Smash Kitchen | 228 | 2,5 g | 11,6 g | 18 g |
| Burritos de Chili & Carne Don Pancho | 228 | 7 g | 32,4 g | 7,8 g |
| Deep Pan BBQ Chicken Pizza Tesco | 228 | 9,9 g | 35,4 g | 4,7 g |
| Ultimate Stuffed Crust Meat Feast Pizza Italpizza | 228 | 12 g | 22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast sandwich bun?
100 g of Breakfast sandwich bun has 228 kcal. Serving, 57 g (57 g): about 130 kcal.
Is Breakfast sandwich bun high in protein?
Breakfast sandwich bun contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 57 g (57 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Breakfast sandwich bun?
Breakfast sandwich bun has 40,4 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast sandwich bun?
Breakfast sandwich bun contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Breakfast sandwich bun?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400108837. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.