Breakfast pot
Packaged product Otros alimentos Bloecool
Breakfast pot contains 177 kcal per 100 g. A serving, 225 g (225 g) provides about 398 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 6,7 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for otros alimentos (median 7 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sugars6,7 gabove the median for otros alimentos (median 3,4 g)
- Fat11 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium31 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bloecool
- Barcode
- 8719992390243
- Quantity
- 225 Gram
- Label serving
- 225 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protien Moprotien | 177 | 34 g | 3,1 g | 2,7 g |
| sea bass Waitrose | 177 | 18,1 g | 2,7 g | 10,1 g |
| Queso fresco de cabra Froiz | 177 | 10 g | 2,7 g | 14 g |
| Calamar romana Escal | 177 | 7,6 g | 18 g | 7,6 g |
| Cabillaud sauvage surgelé Findus | 177 | 14 g | 15 g | 6,5 g |
| Taboulé poulet rôti Bonduelle | 177 | 6,5 g | 18 g | 8 g |
| Gratin de saumon frais L’atelier de chez nous | 177 | 11 g | 1,6 g | 14 g |
| Porterhouse Stake Aldi | 177 | 19 g | 1,4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast pot?
100 g of Breakfast pot has 177 kcal. Serving, 225 g (225 g): about 398 kcal.
How much protein is in Breakfast pot?
Breakfast pot contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 11,5 g in serving, 225 g (225 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Breakfast pot?
Breakfast pot has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast pot?
Breakfast pot contains 11 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Breakfast pot?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719992390243. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.