Breakfast

Packaged product Otros alimentos Polmlek

Breakfast contains 58 kcal per 100 g. A serving, 100 ml (100 g) provides about 58 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 379 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast by Polmlek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0,9 gprotein
13 gcarbohydrates
0,5 gfat
58kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 12 g
Protein L 0,9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 87%Fat: 7%58kcal / 100 g
  • Protein 6%
  • Carbohydrates 87%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gbelow the median for otros alimentos (median 6,3 g)
  • Sugars12 gbelow the median for otros alimentos (median 22,2 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 7,2 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,6 g)
  • Sodium4 mgin the lowest quarter of otros alimentos (median 70 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polmlek
Barcode
5901886036969
Label serving
100 ml
Category
Desayunos
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast?

100 g of Breakfast has 58 kcal. Serving, 100 ml (100 g): about 58 kcal.

How much protein is in Breakfast?

Breakfast contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,9 g in serving, 100 ml (100 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,3 g).

How many carbs are in Breakfast?

Breakfast has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast?

Breakfast contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Breakfast?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901886036969. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.