Break
Packaged product Dulces y postres Quanta
Break contains 497 kcal per 100 g. A serving, 18.5 g (18,5 g) provides about 92 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21,6 g | 28% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 97,3 mg | 4% |
| Total carbohydrates L | 64,9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48,6 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 6,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,2 g)
- Sugars48,6 gin the top quarter of dulces y postres (median 34 g)
- Fat21,6 gin the lowest quarter of dulces y postres (median 27 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 17,9 g)
- Sodium97,3 mgbelow the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quanta
- Barcode
- 6291003085123
- Quantity
- 444 grams
- Label serving
- 18.5 g
- Category
- Wafers rellenos de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour, Cocoa Ingredients (Cocoa Mass/Cocoa Butter/Cocoa Powder), Cow's Milk Ingredients (Dried Whole Milk/Skim Milk/Milk Fat/Whey/Lactose), Non Hydrogenated and Fully Hydrogenated Vegetable Oils (Palm Fruit Shea Nut Coconut Fruit), Raising Agent (Sodium Bicarbonate), Emulsifiers from Plant Origin (Sunflower/Soy Lecithin/Castor Oil PGPR), Salt, Artificial Flavor (Vanillin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoMilkSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer cacau Officetotal | 497 | 6,1 g | 62 g | 24 g |
| Cocoa wafers Crich | 497 | 6,1 g | 62 g | 24 g |
| Wafer con crema al cacao Loacker | 497 | 8,2 g | 51 g | 26 g |
| Wafer Al Cacao 175 G Gentilini Gentilini | 497 | 6,1 g | 62 g | 24 g |
| Wafer con crema al cacao Despar | 497 | 6,1 g | 62 g | 24 g |
| Gaufrette fourree cacao Crich | 497 | 6,1 g | 62 g | 24 g |
| Barquillos rellenos de chocolate Selecta | 497 | 6 g | 65 g | 23 g |
| Gaufrettes Fourrées au Cacao Magnolia | 496 | 6,2 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break?
100 g of Break has 497 kcal. Serving, 18.5 g (18,5 g): about 92 kcal.
How much protein is in Break?
Break contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18.5 g (18,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,1 g).
How many carbs are in Break?
Break has 64,9 g of total carbohydrates per 100 g, including 0 g of fiber and 48,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break?
Break contains 21,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Break?
100 g contains 97,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003085123. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.