Break bar
Packaged product Dulces y postres Saïda
Break bar contains 415 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 518 kcal per 100 g across 953 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 13,1 g | 66% |
| Sodium L | 87,2 mg | 4% |
| Total carbohydrates L | 59,5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 6,4 g)
- Sugars42 gbelow the median for dulces y postres (median 48 g)
- Fat17,6 gin the lowest quarter of dulces y postres (median 29 g)
- Saturated fat13,1 gbelow the median for dulces y postres (median 16,4 g)
- Sodium87,2 mgbelow the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saïda
- Barcode
- 6194008554178
- Quantity
- 32g
- Category
- Barritas de chocolate dulce
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
GENOISE CACAUTÉ EIRONE ET FOURRE CREME GOUT CARAMEL-Ilgrideste suce arne de e orases vetel rel, pearzton caranel (srop da gucosefructose lat concatri suot, beume, suce sel, caao en poudre oedts stabisants (sotitol gyome, srop de gucose an o e dee 3 pents de leve prophosphate acde de sodum, biartonate de sodum, bicabonate d'anmoniumi, sel corsangtar isodte de prtasiuni, ardmne dertioue rature vanile chocolati, comecter d'acdite ace ohriouel Content bie guta oets lat soie. Pert cortenr truts à coque. A conserer a ras et sc COATED SPONGE CAKE WITH COCOA FLLED CARANEL CREAM TASTE-Ingrndients supar wheat four, egetable ts palmist, pam, caznel modur (gucose syrup, tutose, svetened condensad mik, buter sugar sat, coco powder egs sabies (sorbtol ghcenm), gucse srup. emuss i E475 E3221, rasing agents (sodum acd pyrophosphate, sodum bicarborate, ammonium bicarborate), sat, preservative (potassium sorbate, identic natura favour (vanila, chocolate), acdity reguator (citric acdi. Contains wheat guten, Bops mik, sora. May contains: nuts. Store in a cool and ory pa COBERTA CACAU GENOVES COM CRENE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury delights orange caramel Cadbury | 415 | 4,1 g | 59 g | 16 g |
| Big coconut muesli bar Corny | 417 | 5 g | 66 g | 14 g |
| Ma pause Gerlinéa | 413 | 22 g | 52 g | 13 g |
| Fry's Peppermint Cream Cadbury | 418 | 1,8 g | 73 g | 13 g |
| Barre fruitee au cacao Alnatura | 412 | 9 g | 48 g | 18 g |
| The Lil' Nutty Ones Harken | 412 | 5,9 g | 58,8 g | 20,6 g |
| Kókuszrúd Aldi | 411 | 4,1 g | 65,8 g | 14,6 g |
| Peanuts Biscuit Nora | 420 | 6,6 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break bar?
100 g of Break bar has 415 kcal.
How much protein is in Break bar?
Break bar contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Break bar?
Break bar has 59,5 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break bar?
Break bar contains 17,6 g of fat per 100 g, of which 13,1 g is saturated (66% of the Daily Value).
How much sodium is in Break bar?
100 g contains 87,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194008554178. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.