Breaded Haddock Fillets
Packaged product Pan y productos horneados The Fishmonger Aldi
Breaded Haddock Fillets contains 191 kcal per 100 g. A serving, 150 g (150 g) provides about 287 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0,83 mg | 0% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 0,73 g | 3% |
| Total sugars L | 2,3 g | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,73 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,7 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium0,83 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger Aldi
- Barcode
- 4061462227608
- Label serving
- 150 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Prawn Dragon Rolls Asda | 191 | 5,4 g | 32 g | 4,1 g |
| Rye Sourdough Bread Vinuage Bakery | 191 | 6,6 g | 30,3 g | 4 g |
| Roast Beef And Cheddar On Multigrain Bread Kowalski‘s | 191 | 17,6 g | 14,6 g | 6,6 g |
| Corn Tortillas Aldi | 191 | 4,3 g | 40,4 g | 2,1 g |
| Bruschetta Flatbread Western family | 191 | 8,5 g | 24,5 g | 6,9 g |
| Tortilla La Providencia | 191 | 4,3 g | 42,6 g | 2,1 g |
| Oatmeat Bread Aunt Millie's | 191 | 8,5 g | 46,8 g | 2,1 g |
| corn tortillas Pueblo lindo | 191 | 4,3 g | 42,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
100 g of Breaded Haddock Fillets has 191 kcal. Serving, 150 g (150 g): about 287 kcal.
Is Breaded Haddock Fillets high in protein?
Breaded Haddock Fillets contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 17,4 g in serving, 150 g (150 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Haddock Fillets?
Breaded Haddock Fillets has 18,6 g of total carbohydrates per 100 g, including 0,73 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Haddock Fillets?
100 g contains 0,83 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462227608. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.