Breaded Chicken Steaks
Packaged product Bebidas Seara
Breaded Chicken Steaks contains 215 kcal per 100 g.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bebidas (median 0,6 g)
- Sugars0,3 gin the lowest quarter of bebidas (median 4,8 g)
- Fat12 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat3,3 gin the top quarter of bebidas (median 0,1 g)
- Sodium708 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Food Rankin Irish Soda Farl Genesis | 215 | 5,9 g | 38,6 g | 3,5 g |
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| Herb & Garlic Beef Steak The Mad Butcher | 215 | 30,8 g | 8,6 g | 6,3 g |
| 4X100G Steack Hache Moelleux. 15%mg VBF Grand Jury Grand Jury | 215 | 18 g | 1,3 g | 15 g |
| Smoky BBQ Beef Sizzle Steaks Iceland | 215 | 29 g | 8,6 g | 7,2 g |
| Flank Steak Raw Sainsbury’s | 215 | 36,7 g | 0,5 g | 7,3 g |
| Beer Battered Fish Fillets Meijer | 215 | 10,3 g | 24,3 g | 8,4 g |
| Grass Fed New York Steak New Seasons | 215 | 17,6 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Steaks?
100 g of Breaded Chicken Steaks has 215 kcal.
Is Breaded Chicken Steaks high in protein?
Breaded Chicken Steaks contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Breaded Chicken Steaks?
Breaded Chicken Steaks has 16 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 12 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Breaded Chicken Steaks?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904218554. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.