Breaded Chicken Parmesan

Packaged product Pan y productos horneados Lunch Box Kitchen

Breaded Chicken Parmesan contains 260 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 559 kcal.

Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
13 gprotein
24,2 gcarbohydrates
11,6 gfat
559kcal in serving, 1 portion, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 11,6 g 15%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 27,9 mg 9%
Sodium L 521 mg 23%
Total carbohydrates L 24,2 g 9%
Dietary fiber L 0,47 g 2%
Total sugars L 2,3 g
Added sugars L 0,93 g 2%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 38%Fat: 41%260kcal / 100 g
  • Protein 21%
  • Carbohydrates 38%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0,47 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat11,6 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium521 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunch Box Kitchen
Barcode
0891039000105
Label serving
1 portion (215 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Parmesan?

100 g of Breaded Chicken Parmesan has 260 kcal. Serving, 1 portion, 215 g (215 g): about 559 kcal.

Is Breaded Chicken Parmesan high in protein?

Breaded Chicken Parmesan contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 28 g in serving, 1 portion, 215 g (215 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Parmesan?

Breaded Chicken Parmesan has 24,2 g of total carbohydrates per 100 g, including 0,47 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Parmesan?

Breaded Chicken Parmesan contains 11,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Breaded Chicken Parmesan?

100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891039000105. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.