Breaded Chicken Nuggets
Packaged product Pan y productos horneados Siniora
Breaded Chicken Nuggets contains 175 kcal per 100 g. A serving, 4 nuggets, 80 g (80 g) provides about 140 kcal.
Roughly 37% of its calories come from protein, with 34% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 37,5 mg | 13% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16,3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 34%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,6 gbelow the median for pan y productos horneados (median 7 g)
- Sodium450 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siniora
- Barcode
- 0634052674881
- Label serving
- 4 nuggets (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carb Chopper Whole Grain & Flax Tortilla Wraps Santa Fe Tortilla Company | 175 | 14 g | 22,8 g | 6,1 g |
| Whole wheat English muffins Market Basket | 175 | 10,5 g | 31,6 g | 1,8 g |
| Spicy Tuna Volcano Roll Wegmans | 175 | 7,4 g | 21,8 g | 6,6 g |
| Plain Bagels Bfree | 175 | 2,5 g | 40 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 175 kcal. Serving, 4 nuggets, 80 g (80 g): about 140 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 13 g in serving, 4 nuggets, 80 g (80 g). About 37% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 5,6 g of fat per 100 g.
How much sodium is in Breaded Chicken Nuggets?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634052674881. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.