Breaded Chicken Munchies
Packaged product Pan y productos horneados M&S
Breaded Chicken Munchies contains 211 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 264 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,64 g | |
| Protein L | 15,1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars0,64 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium334 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29495603
- Label serving
- 1 portion (125 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yarrows Hot Dog Roll 6 Pack Yarrows | 211 | 6,4 g | 37,2 g | 2,8 g |
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| Sesame Chicken Bao Buns Laoban | 211 | 9,9 g | 33,8 g | 3,5 g |
| uncooked stuffed breaded chicken breast cutlettes No Name | 211 | 14,1 g | 17,6 g | 9,9 g |
| Classic English Muffins Open Nature | 211 | 7 g | 42,3 g | 1,4 g |
| Tuna Salad Spicy Thai Chili + 6 Crackers & Spoon Clover Leaf | 211 | 15,6 g | 23,3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Munchies?
100 g of Breaded Chicken Munchies has 211 kcal. Serving, 1 portion, 125 g (125 g): about 264 kcal.
Is Breaded Chicken Munchies high in protein?
Breaded Chicken Munchies contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 18,9 g in serving, 1 portion, 125 g (125 g). About 29% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Munchies?
Breaded Chicken Munchies has 14,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Munchies?
Breaded Chicken Munchies contains 10 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Breaded Chicken Munchies?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29495603. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.