Breaded Chicken Munchies

Packaged product Pan y productos horneados M&S

Breaded Chicken Munchies contains 202 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 202 kcal.

Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
14,5 gprotein
13,2 gcarbohydrates
9,8 gfat
202kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 9,8 g 13%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 13,2 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 0,6 g
Protein L 14,5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 27%Fat: 44%202kcal / 100 g
  • Protein 29%
  • Carbohydrates 27%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber1,6 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars0,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat9,8 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29327867
Label serving
1 serving (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Applegate Lightly Breaded Chicken Tenders Applegate 202 17,9 g 16,7 g 7,1 g
Bread Tesco 202 6,1 g 18,1 g 10,4 g
White Dragon Roll Raw Wegmans 202 7,6 g 24,7 g 8,1 g
Multi-Grain Bread Radio Systems Corporation 202 4 g 30,3 g 4,6 g
Breaded chicken breast strips Good Chop 202 15,5 g 15,5 g 8,3 g
Breaded Seasoned Chicken Tenders Country Meat 202 13,3 g 18,3 g 8,4 g
Mini Pan Fried Buns King Fu 202 8,4 g 25 g 7,4 g
Large Vegetable Spring Rolls Farmfoods 202 2,9 g 25,7 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Munchies?

100 g of Breaded Chicken Munchies has 202 kcal. Serving, 1 serving, 100 g (100 g): about 202 kcal.

Is Breaded Chicken Munchies high in protein?

Breaded Chicken Munchies contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 14,5 g in serving, 1 serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Munchies?

Breaded Chicken Munchies has 13,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Munchies?

Breaded Chicken Munchies contains 9,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29327867. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.