Breaded Chicken Fillets
Packaged product Pan y productos horneados Lidl
Breaded Chicken Fillets contains 127 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 222 kcal.
Roughly 64% of its calories come from protein, with 27% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 0,5 g | |
| Protein L | 20,2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 27%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium421 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489860631
- Label serving
- 1 portion (175 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Korean Chilli Chicken Macros | 127 | 9,4 g | 12,4 g | 3,9 g |
| Spicy Salmon Roll Lowe’s | 127 | 6,6 g | 15,6 g | 4,3 g |
| Loaded Twice Baked Potatoes Main St Bistro | 127 | 4,2 g | 13,4 g | 6,3 g |
| Baked Korean Chilli Chicken Macros | 127 | 9 g | 13 g | 3,8 g |
| Rollitos de mar Fripozo | 127 | 4,9 g | 19 g | 3,7 g |
| Eggroll Fanatics | 127 | 9,5 g | 14,5 g | 3,8 g |
| Rollschinkli stotzen M Classic | 127 | 20 g | 1 g | 5 g |
| Baked Beans By Miracle Miracle | 127 | 4,6 g | 21,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Fillets?
100 g of Breaded Chicken Fillets has 127 kcal. Serving, 1 portion, 175 g (175 g): about 222 kcal.
Is Breaded Chicken Fillets high in protein?
Breaded Chicken Fillets contains 20,2 g of protein per 100 g (40% of the 50 g Daily Value), or 35,4 g in serving, 1 portion, 175 g (175 g). About 64% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Fillets?
Breaded Chicken Fillets has 8,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Fillets?
Breaded Chicken Fillets contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Chicken Fillets?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489860631. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.