Bread

Packaged product Pan y productos horneados Yolo

Bread contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
12 gprotein
47 gcarbohydrates
1,4 gfat
250kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1,4 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 76%Fat: 5%250kcal / 100 g
  • Protein 19%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 8,1 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 4 g)
  • Fat1,4 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yolo
Barcode
8908016773265
Label serving
100 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Bread Tastino 250 20,4 g 8,2 g 11,7 g
Hot dog bun Care Bakery 250 4 g 52 g 4 g
Homestyle White Bread Farmhouse Bakery Limited 250 7,4 g 44,1 g 3,7 g
Panini bread Tesco 250 8,3 g 46,5 g 2,5 g
Tortilla Large Round President’s Choice 250 3 g 34 g 12 g
Sourdough Bread Kowalski’s 250 8,3 g 51,7 g 0 g
Caraway Rye Bread Maple City Bakery 250 8,9 g 42,9 g 3,6 g
Cheddar cheese bagel Superstore 250 9,3 g 47,2 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 250 kcal. Serving, 100 g (100 g): about 250 kcal.

Is Bread high in protein?

Bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).

How many carbs are in Bread?

Bread has 47 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 1,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908016773265. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.