Bread Roll
Packaged product Pan y productos horneados Palmerston Bakery
Bread Roll contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 46,8 g | 17% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber7,2 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,4 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium542 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palmerston Bakery
- Barcode
- 9325843000064
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls Coles | 253 | 9,4 g | 46,2 g | 2,4 g |
| Bread Rolls Alpine Breads | 253 | 10,6 g | 43,2 g | 3,1 g |
| No duck spring rolls Waitrose | 253 | 8 g | 36,7 g | 7,9 g |
| 6 White Sliced Rolls Asda | 253 | 8,6 g | 50 g | 1,4 g |
| Baked Pumpkin Rings Woolworths Food | 253 | 4,3 g | 36,9 g | 9,2 g |
| Naan Flat Bread Schwebel’s | 253 | 7,7 g | 47,3 g | 3,9 g |
| Pita Bread Al Quds | 253 | 7,7 g | 54,4 g | 0,49 g |
| Hotdog Rolls Cripps | 253 | 11,9 g | 44 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Roll?
100 g of Bread Roll has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.
How much protein is in Bread Roll?
Bread Roll contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread Roll?
Bread Roll has 46,8 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Roll?
Bread Roll contains 2,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bread Roll?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325843000064. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.