Bread
Packaged product Pan y productos horneados იფქლი
Bread contains 237 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 83 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,2 mg | 0,1% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium1,2 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- იფქლი
- Barcode
- 4860006060134
- Label serving
- 1 slice (35 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat Kroger | 237 | 13,2 g | 17,1 g | 13,2 g |
| Hash brown waffles Morrisons | 237 | 3,3 g | 27,2 g | 11,6 g |
| Breaded COD Fish Fillets The Fishmonger | 237 | 14 g | 23 g | 9,2 g |
| Sourdough sliced bread 680g pack Trader joe's | 237 | 7,9 g | 50 g | 0 g |
| Sausage Roll Cockle Bay | 237 | 10,6 g | 25,6 g | 9,7 g |
| Mozzarella & Pesto Flatbread Authentic Italian | 237 | 9,7 g | 29,2 g | 8,3 g |
| Ezekial English Muffin 7-sprouted Grains Food For Life | 237 | 13,2 g | 47,4 g | 1,3 g |
| Parm Breaded Chicken Patty Canal Fulton Provisions | 237 | 14 g | 14,9 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 237 kcal. Serving, 1 slice, 35 g (35 g): about 83 kcal.
How much protein is in Bread?
Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3,2 g in serving, 1 slice, 35 g (35 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 48 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bread?
100 g contains 1,2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4860006060134. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.